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Sacramento Martial Arts
Zen Martial Arts Center has brought their unique program to the Sacramento community. We teach the ancient art of Okinawan Karate, Martial Arts and Self-Defense. Learn more about our children and adult classes that are forming now at two convienient Sacramento locations.
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Classes Now Forming
New introductory children and adult Sacrmanento Martial Arts classes are forming now. Space is very limited so reserve your spot for our free trial by registering online today!
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Mike Oliver's Blog
Lead instructor at Zen Martial Arts, Mike Oliver, has started a regular blog that you can read here. Follow it for his thoughts on news on the school, training, karate, and life.
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We appreciate this opportunity to introduce you to our unique program. We give children and adults the tools of the martial arts to empower themselves and turbo-charge their lives. Visit us at one of our two Sacramento Martial Arts locations. |
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Martial Arts for Adults
The martial arts are one of Okinawa's greatest secrets and are one of the ingredients as to why the Okinawan people are among the longest lived and healthiest in the world. Our instructors teach adults this ancient art of Self Defense and with it, how to bring harmony to their mind, body, and spirit.
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Karate for Kids
At Zen Martial Arts Center, we have developed a program that teaches your child the traditional values and Self Defense skills of the martial arts in a fun, safe, and friendly environment. When your child uses the discipline of the Martial Arts to conquer his fears, you will be amazed at the power he has to transfer that discipline to all areas of his life.
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